FAQ
FREQUENTLY ASKED QUESTIONS
Sound healing uses the vibrations of instruments like Tibetan Singing Bowls and gongs to help restore harmony to the mind and body. During a session, these vibrations resonate with your body’s natural frequencies, promoting relaxation, reducing stress, and balancing the nervous system.
Sound healing is beneficial for anyone seeking relaxation, stress relief, improved sleep, or emotional balance. Whether you’re managing chronic stress, struggling with sleep, or simply want a space to reconnect with yourself, sound healing can be a supportive practice.
No prior experience is needed. The sound healing experience is accessible to everyone, regardless of meditation experience. The sounds guide your mind into a relaxed state naturally, allowing you to experience the benefits without any effort.
Each session begins with a brief consultation to understand your goals. You’ll then lie down comfortably as the practitioner plays the Tibetan Singing Bowls and other instruments around you. The sounds and vibrations create a deeply relaxing experience, encouraging you to let go of stress and enter a meditative state.
Individual sessions typically last 60 minutes, though workshops and group events may vary in length depending on the structure of the experience.
Wear comfortable clothing that allows you to relax fully. Since you’ll be lying down for most of the session, we recommend loose, breathable clothing.
Sound healing is generally safe for most people. However, if you have a specific health condition, we encourage you to consult your healthcare provider before participating. By attending, you confirm that you are in suitable health to participate.
You can book a session directly through our website or by contacting us at info@healingwaves.com.au. For group sessions or corporate programs, please reach out directly for scheduling and availability.
Yes, we require at least 24 hours' notice for any cancellations or rescheduling requests. If you do not provide 24 hours' notice, the full amount will be due, and no refunds will be provided.
All payments for Healing Waves services are final and non-refundable, including no-shows for ticketed events. We encourage clients to consider their schedules carefully before booking.
Yes, we offer gift vouchers for individual sessions, which make thoughtful gifts for friends or family members. We also provide package deals for clients interested in booking multiple sessions. Contact us for more details.
Individual sessions are private and personalized, focusing solely on your needs. Group sessions, on the other hand, allow you to experience sound healing alongside others, creating a collective energy that can enhance the overall experience. Both options provide a deep sense of relaxation and connection.
Yes, we offer tailored sound healing sessions for corporate wellness programs, team-building events, and group gatherings. These sessions focus on reducing stress, boosting creativity, and fostering a calm, collaborative environment. Contact us for details on customizing a session for your team or organization.
Our group sessions can accommodate various group sizes depending on the venue and setup. For corporate and private group bookings, please reach out to discuss capacity and arrangements.
The vibrations from Tibetan Singing Bowls and other instruments help to calm the nervous system, guiding the brain into a theta state that promotes relaxation. Many clients report feeling a significant reduction in stress and anxiety, along with a lasting sense of peace and clarity.
Yes, sound healing is often effective for those struggling with sleep. The deep relaxation achieved during a session can help reset sleep patterns, making it easier to fall asleep and stay asleep. Regular sessions may lead to improved sleep quality over time.
Research on sound healing shows that specific frequencies can help the brain enter meditative states, where healing and relaxation occur. Studies have demonstrated changes in brainwave activity during sound healing sessions, which are associated with reduced stress and enhanced focus.
We primarily use Tibetan Singing Bowls, which have been traditionally crafted from seven metals to produce a range of healing frequencies. We may also incorporate gongs and other instruments to create a rich soundscape that supports deep relaxation.
Yes. We ask all participants to approach sessions with respect for the space, the practitioners, and fellow participants. Healing Waves is a sanctuary for well-being, and we strive to maintain a peaceful, welcoming environment.
There’s no specific preparation required. Simply arrive with an open mind, wearing comfortable clothing. Try to avoid heavy meals and hydrate beforehand, as this can help you feel more comfortable during the session.